‘Doing The Keto Diet And Walking Helped Me Lose 140 Pounds’
My name is Rachel Kearney (@recreating_rach), and I am 26 years old. I am from Westminster, Colorado, and I’m a hairstylist. After years of struggling with my weight and …
Category: User Stories
‘I Got Fit Over 40 And Built Muscle With These Changes’
After reaching my heaviest weight ever in 2016, I had an awakening of sorts. I had hit my nine-month pregnancy weight, but I was not pregnant. I am an …
What It Is And How To Use It, Per Experts
How hungry are you right now on a scale of zero to ten? If you’re not super-hungry or super-full, it might be hard to answer. The hunger-fullness scale can …
Inside Taylor Swift and Travis Kelce’s Relationship at Six Months
Taylor Swift and Travis Kelce are “closer than ever before,” a source told Entertainment Tonight. “They try to lead as normal lives as possible as a couple,” the source …
A Breakdown of Adolescent Emotional Lives
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his …
Fay Behbehani: How to Build Self Confidence
Fay from Bon Buz is here for a good old-fashioned sober girl yap fest. We talk about it all, from kicking vaping to listening to our bodies. We encourage …
BME 20: Embrace Self-Love – Simple Ways to Boost Confidence, Happiness, and Wellbeing by B ME (Better Me Everyday!) Podcast with Shari Ware
Did you know that trauma can have a major impact on your health? In this episode I’m talking to Kerry Madgwick who is a Clinical Nutritionist, Clinical Hypnotherapist, Trauma …
Ep. 34 | Satori Masters Podcast | The Meaning Of Kaizen | Feat. Mike Valentine
Are you looking to take your martial arts school to the next level? Great! But how do you actually do it? Check out The Satori Masters Podcast from Kovar …
‘At 73, I Can Squat 250 Pounds After Starting To Lift At 65.’
I never considered myself athletic growing up. I did tap, ballet, and acrobatics in elementary school, but I didn’t play any organized sports. As an adult, I got sucked …
Why You Shouldn’t Buy Leftover Weight-Loss Drugs On Facebook
Weight-loss drugs have become massively popular over the last few years, but drug manufacturers have regularly taken heat for how expensive these medications are and how difficult they can …