Category: User Stories
When it comes to brain health, some things are out of your control. Age is the biggest risk factor for developing dementia, according to the World Health Organization, but …
In this episode, we explore the emotional toll of burnout on healthcare professionals with Dr. Jessi Gold, a psychiatrist and Chief Wellness Officer at the University of Tennessee System. …
On paper, Abby had it all: the house, the husband, the career, and a baby on the way. She was admired personally and professionally. However, inside, behind closed doors, …
WATER WITH MINT and lemon? Sure. Cucumber water at the airport lounge? Absolutely. But okra water? Welcome to the latest water-infusion health craze. Okra water, a drink made from …
This is a feature about the hormone therapy landscape in the UK, as told through our colleagues at Women’s Health – UK. Recently, the subject of using testosterone as …
The 2024 election has raised a lot of questions about the future of reproductive rights in America. In the wake of former president Donald J. Trump win, many women …
I developed back issues after being a long-distance runner for ages (womp), so I’m all about low-impact workouts nowadays. My every-other-day workout is walking three miles, fast, on a …
Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech treadmills are everywhere you look. But if you’re looking for a …
Building muscle is crucial for overall well-being…but it isn’t as easy as you may think. In fact, physical therapist Shannon Ritchey is on her own journey of adding muscle—the …
When professional runner Elle Purrier St. Pierre toes the starting line, she thinks about all the reasons why she wants to have an amazing race. The biggest is her …
