The Best Beauty Advent Calendars Of 2024
Some people want to find the new Apple Watch Series 10 under their Christmas tree. Others have added a chic and comfortable pair of loafers to their list. For …
Category: User Stories
The 5 Best Treadmills For Walking, Per Editors And Experts
The 5 Best Treadmills For Walking, Per Editors And Experts Walking on a treadmill, or going on a treadmill “hike” as Elizabeth (“Corky”) Corkum, a Precision Run coach at …
How Low Impact Exercise Can Improve Stress
Many things threaten to spike your cortisol throughout the day, but your workout doesn’t have to be one of them. Low-cortisol workouts are low-impact, low-intensity exercises that allow you …
Walking Could Make Your Brain 4 Years Younger, New Study Says
For years, the medical community has stressed that being active makes you happier and healthier. But new research suggests that even daily tasks, like walking regularly and doing chores, …
7 Best Blushes for Mature Skin Of 2024: Tested And Reviewed
7 Best Blushes for Mature Skin Of 2024: Tested And Reviewed What to consider We put dozens of blushes to the test—I can personally vouch for many—but I also …
Effective Treatment with Mentalization-Based Therapy (MBT)
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his …
Steve Parry – Insane In The Men Brain
Roger O’Sullivan 01:12:22| Thursday, October 24, 2024 Roger O’Sullivan is an Irish comedian based in London. His mixture of oneliners and surreal stories have drawn comparisons to Dylan Moran …
How To Try Nordic Walking For Total-Body Benefits, Per Experts
In case you missed it, good ol’ fashioned walking is so trendy. You can dabble in cozy cardio, rucking, the 12-3-30 treadmill routine, hot girl walking, and even silent …
Benefits And How To Try It, From Experts
When a diet trend goes viral on social media, the comment section is typically evenly split between skeptics and supporters. But when Philadelphia-based dietitian Courtney Kassis, RD, first introduced …
Could Ozempic Help Treat Substance Use Disorder?
Nora D. Volkow, MD, is director of the National Institute on Drug Abuse (NIDA) at the National Institutes of Health. Ozempic and other similar weight-loss drugs (collectively known as …