5 Things That Happened When I Tried To Walk 20,000 Steps A Day
Hi, my name is April, and I’m a Fitbit-aholic: I’ve gotten 10,000 steps every day so far this year. And while that may sound like a humblebrag, I can …
Category: User Stories
Save Up To 40% Off Hoka And Brooks Sneakers
A few years ago, when my doctor told me my back issues meant I needed to stop competitive running and segue into low-impact cardio, I rolled my eyes. But …
Apple Black Friday Deals 2024: Shop Under $200
When it comes to tech that can reliably get us through everything from tough workouts to long commutes, does anyone do it better than Apple? Whether we’re popping in …
The Best Early Nike Black Friday Deals, Save Up To 30% Off Editor-Tested Walking Shoes
Nike’s signature swoosh and sleek, of-the-moment designs offer great style in a comfortable shoe that you can still run in. That’s why Nike is one of our editors’ favorite …
Do Pregnancy Test Apps Work—And Do You Have To Pee On Your Phone?
It’s easy to think your journey to pregnancy will be seamless and easy, but that’s just not the case for everyone. So, you may end up doing things like …
Why It’s Okay Not to Have Everything Figured Out After Graduation
Graduating from university is often celebrated as a huge milestone, but for many of us, it brings a mix of stress, anxiety, and uncertainty. The pressure to immediately figure …
Should You Walk Faster Or Farther? Which Workout Has More Benefits
For years now, walking has gradually gained a posse of devoted supporters who cherish the ritual for both physical and mental health reasons. Going on a walk activates your …
Which Cardio Machine Is Most Effective For Weight Loss?
Most experts agree that an effective weight loss approach involves a mix of health eating and exercise. So if you’re revamping your workout routine with weight loss in mind, …
What Are Brain Zaps? Causes And What It Feels Like, Per An Expert
“A fast buzz in my head.” “A sudden reboot of my brain’s senses.” “It’s like an electrical current.” If you’re tapering off antidepressants or recently skipped a dose or …
How Real Leaders Help Their People Grow Professionally and As a Person – The Effective Statistician – in association with PSI
About this podcast The podcast from statisticians for statisticians to have a bigger impact at work. This podcast is set up in association with PSI – Promoting Statistical Insight. …