Save Up To 47% Off Editor-Tested Walking Shoes
On Cloud Cyber Monday Sale: Save Up To 47% Off Editor-Tested Walking Shoes A big draw with On Cloud shoes is the brand’s CloudTec system, which uses air pockets …
Category: User Stories
What It Is, And Why You Should Be Doing It More
Take a moment and think back to some of the best, most intimate sexual experiences you’ve ever had. Sure, they still might’ve involved some kind of vaginal or anal …
Grace Adams: Sober Not Boring
Grace is sober and she sure as heck is not boring. As a 26-year-old fresh out of university and living in New York City, Grace shares how she got …
Stacey & Summer: The First Booze Free Cocktail Lounge
The non-alcoholic beverage scene just got so much cooler. Stacey and Summer are here to share their sobriety journeys and how it led them to open Stay zero-proof cocktail …
Melissa Urban: The New Whole 30
Melissa Urban the founder and creator of the Whole 30 is back. It’s been 3 years since Melissa was on the podcast and so much has happened. This episode …
A Sober Girls Guide to Cravings
I break down why we get cravings and actionable steps to take to heal so you will be stronger and move past cravings like a pro. This is an …
A Sober Girls Guide to Holiday Sip Ups
So, you had a sip-up. You are in the right place. I am going to walk you through it with reflection, grace, and practical actions to get you up …
How Long Does It Take To See Results From Working Out?
If you’ve just started a workout routine for the first time—or maybe you’re trying out a different style of training than you’re used to—you might find yourself wondering, “How …
Exercise & Mental Health 2023 Update
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his …
Motivational Interviewing with William Miller
Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his …