5 Duet Romance Audiobooks You Need to Listen To
This post is sponsored by Audible, but all opinions are my own. Five Duet Audiobooks You’re Going To Love Lights Out by Navessa Allen: This audiobook blew me away. I’m …
Category: Nutrition & Diet
Healthy Breakfast Ideas You Can’t Resist!
Breakfast is the most important meal of the day, and for a good reason. People begin their day by eating a healthy breakfast. This puts you well-positioned to meet …
Travel-Friendly Strength Training Exercises | HUM Nutrition Blog
Maintaining a simple workout routine while traveling can boost your mood, relieve stress, and keep you energized for all the fun, not to mention help beat that travel bloat. …
Keto vs. Carnivore, Hormonal Chaos from High Protein, the *Surprising* Truth About Cold Exposure, and Why Carbs Are CRUCIAL with Jay Feldman – Ben Greenfield Life
In today’s episode, you’ll get to explore the complexities of ketogenic vs. carnivore diets with health coach and independent researcher Jay Feldman. Jay explains why he prefers ketogenic diets …
5 Signs You Might Not Be Eating Enough to Train Properly
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> “Running on empty” is a common idiom that can be used to describe a number of scenarios where someone is worn out or …
Why You Feel Hungrier in Cold Weather
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> I run year-round, but winter is by far my favorite time to go jogging. When it’s cold and crisp out, I can go …
Eating on Mounjaro and Ozempic: Foods to Avoid
Prescription drugs like Ozempic, Rybelsus, Wegovy (semaglutide), Mounjaro, and Zepbound (tirzepatide) work by mimicking hormones that promote healthy blood glucose levels. Originally formulated to treat type 2 diabetes, these …
The Blueprint This Doctor Used To Reverse ADHD & Eczema, The Biohacking Gym Of The Future?!, The Dirty Truth About “Luxury” Hotels & Much More! – Ben Greenfield Life
In this episode, you’ll discover groundbreaking insights from Dr. Isaac Jones, whom I recently joined as the keynote speaker at his impactful DISRUPT event in Nashville. Dr. Jones, known …
Antioxidants and Tumor Angiogenesis
Antioxidants and Tumor Angiogenesis: Summary This Science Matters discusses recent findings that antioxidants, such as vitamin C, can stimulate tumor angiogenesis in lung cancer via a BACH1 dependent mechanism. …
Beyond the Calorie Count: Transform Your Weight Loss
Beyond the Calorie Count: Summary In this introduction to FDN’s upcoming Science of Healthy Weight Loss Webinar, Detective Ev also introduces the Advanced Course on Weight Loss featuring guest …