Category: Nutrition & Diet
Dinner Ideas for College Students Cheap dinner foods Potatoes Beans Lentils Tofu Pasta Tuna (canned or pouch) Eggs Rice Canned and frozen vegetables 20 dinner meals for college students …
Vitamin C, also referred to as ascorbic acid, is a nutrient that is essential to health. It has been known for its antioxidant actions, immune-enhancing effects, and skin health …
So you’ve been giving considerable thought to your max heart rate, your muscular endurance, and your macros. But one thing you might not have given much thought is your microbiome …
Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease. Alan Goldhamer is the founder of the TrueNorth Health Center in Santa Rosa, …
In this solosode, you’ll get to dive into some fascinating new research on “aeronutrients,” revealing that your body can actually absorb essential nutrients like iodine, zinc, and manganese directly …
The temporary quintupling of heart attack risk associated with cannabis smoking may be due to increased heart rate, blood pressure, and carbon monoxide levels. Does “the dark side of …
Achieving and maintaining a healthy weight is more than just the number on the scale—it involves making better food choices, understanding weight loss science, and committing to a balanced …
<\/div><\/div>”],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Climber Alex Honnold is known for his incredible athletic feats. He free-soloed Yosemite’s El Cap in 2017, made first ascents in places like …
Estrogen dominance is a condition that occurs when there is an imbalance between estrogen and progesterone in the body. This hormonal imbalance can lead to a variety of symptoms, …
This is not financial advice nor legal advice. Please advice with professionals when making a huge life choice. Let me preface one thing before I get into all the …
