Category: Mental Health
Written by Jackie Zimmermann, Manager of Public Education Partnerships and E-Learning Content from MHA and ASU’s webinar: I Don’t Know How to Care for Myself in Stressful Times featuring …
Anxiety can feel overwhelming, like a storm of thoughts and emotions pulling you in every direction. When it strikes, grounding techniques can help you anchor yourself in the present …
The use of cannabis in women of reproductive age has increased significantly as more states have legalized the recreational and medical use of cannabis. Despite decreasing rates of alcohol …
Postpartum psychosis (PP) is a severe condition affecting 1 to 2 in 1000 individuals after childbirth that requires urgent treatment to ensure the safety of both mother and child. …
December is a month of transition, as many communities across our country make the shift from cool, bright autumn days to longer, colder nights. As we busily prepare for …
The Irish legend of An Bradán Feasa (the Salmon of Knowledge) tells of a salmon which ate the nuts from a mythical hazel tree and gained all the wisdom …
In a fast-paced, often chaotic world, acts of kindness can feel like small, Source link
Looking for a last-minute gift? I previously wrote a list of the 10 best mental health-related gifts for one with bipolar disorder. You might have one of them winging …
GAD is a mental health condition characterized by excessive and uncontrollable worry about Source link
“Travel expands the mind and fills the gap.” —Ibn Battuta Can you recall Source link
