Pull Up Tutorial
Pull-ups are a great strengthening move that work the muscles in our shoulders, biceps, back and core. Whether… The post Pull Up Tutorial appeared first on The Betty Rocker. …
Category: Health Basics
Kelly Clarkson Weight Loss: Daily Walking Tips to Shed Pounds
After Kelly Clarkson debuted her striking weight loss in 2023, most heads turned toward Ozempic. While the Grammy Award-winning music star has opted to keep private some of the …
How to Reheat Turkey So It’s Perfectly Succulent a Second Time Around
There’s no feast quite like Thanksgiving, but we have have to admit one of the things we look forward to the most is turkey leftovers. From hearty sandwiches to …
Jennifer Aniston and Brad Pitt Relationship Timeline
Jennifer Aniston and Brad Pitt’s relationship has fascinated people for decades. From his sunrise guest appearance on Friends to their viral reunion in 2020, people all over the world …
Is the Standing Desk Healthy? Cardiologist’s Advice
With growing awareness of health risks from prolonged sitting, standing desks have become popular alternatives, but are standing desks truly healthy? A new study highlights that the products are …
Basting Turkey With Wine Is the Chef’s Secret to Succulent Roasted Meat
We’re all looking for ways to make this year’s Thanksgiving turkey even more delicious than the last: from brining the meat to stuffing the skin with butter. However, one …
Scarlett St. Clair Talks New Novel and BookTok Fame
No one writes a romantasy (romance fantasy) retelling quite like Scarlett St. Clair. Originally independently published, the former librarian is now a New York Times bestselling author who has …
Process Over Payoff: Setting Realistic Training Goals
Rip discusses the pros and cons of using strength standard charts, explaining how these “standards” can shape training decisions and then addressing common misconceptions about achieving milestones. He covers …
Evolution and History of Kate Spade New York: 1990s to Now
While there were many stand-out brands of the 1990s, there’s one that particularly comes to mind as the “it” handbag brand of the decade: Kate Spade New York. Everywhere …
Original ‘Wizards of Waverly Place’ Cast: The Stars and What They’re Doing Now
Witches and Wizards, it’s time to head back to the lair and grab your wands because the highly anticipated Wizards of Waverly Place spin-off show, Wizards Beyond Waverly Place, …