Category: Health Basics

Since his passing in 2016, George Michael has been remembered as one of the most iconic vocalists in history, both as a solo artist as well as part of …

The countdown to 2025 is almost upon us, and if you’re planning a New Year’s Eve party, appetizers should be top of mind. Having an array of light bites …

When it comes to maintaining a youthful appearance, we often focus on things like skincare, makeup and haircuts. But there’s one beauty feature that’s often overlooked—and can make all …

If your holiday dinner plans include roasting a prime rib, then be prepared to enjoy any leftover meaty slices for days to come! Trouble is, sometimes reheating prime rib …

Good news: You don’t have to be sidelined by a cold, the flu or another virus making the rounds this sick season. We reveal how to boost your immune …

Rip and company discuss how appropriate stress forces adaptation that drives phenotypic change. Progressive increases over time produce strength, size, and capability. 02:30 Comments from the Haters! 17:43 Basic …

There’s so much hustle and bustle leading up to Christmas, Hanukkah and everything in between. But what happens once those days pass? The lull week between Christmas and New …