Category: Health Basics
Love is in the air—and so is the irresistible aroma of chocolate! Valentine’s Day is fast approaching, and M&M’s is adding extra sweetness to the holiday with the release …
Since starring in Spider-Man: Homecoming (2016), fans have speculated whether Tom Holland and Zendaya are a real-life couple. After eight years, we finally have an answer regarding the actors …
Turkey feels like that relative you see only during the holidays, which isn’t farfetched since it’s a Thanksgiving staple. But, it definitely deserves more shine throughout the year—especially since …
If you’re in the mood to binge some spellbinding TV shows, you’re in luck! Whether you love stories of witches, vampires or werewolves, these witchy series are perfect for …
Hollywood is mourning the loss of indie filmmaker Jeff Baena, whose unexpected death was reported on January 3. The 47-year-old writer and director, who was married to Agatha All …
Everyone loves a gripping crime drama, but there’s something special about a strong female character at the forefront of the story, putting the pieces together to get to the …
January 06, 2025 YMMV Edition On Starting Strength
How Programming Works –
Rip discusses how effective and efficient programming is based on structuring progression based …
Getting lightheaded while lifting can be a problem, particularly with new, unadapted lifters. Starting Strength Coach Andrew Lewis gives general and lift-specific tips to decrease the chances that this …
What are you doing this year for a New Year’s Resolution? It seems that every time we turn around someone is suggesting that we to Change up our old …
Resistance training helps us build strong muscle and bone tissue, and is great for us at every age…. The post Total Body Strength Training (low impact) appeared first on …
