Indoor Walking For Weight Loss: Lose Weight With Exercise
Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking is back in a big way, thanks to convenient …
Category: Health Basics
Fixing the Hard Cases in the Deadlift – Nick Delgadillo
Starting Strength Coach Nick Delgadillo shows a method for helping to set the low back for the deadlift in the most difficult of situations. Source link
Leadership, Peace, Humanity and More
In an era known for political differences, the vast majority could agree that Jimmy Carter – the 39th president of the United States – was a national treasure. Known …
‘Scrap’ Stars Lana Parrilla and Vivian Kerr on IVF, Homelessness + More
The recently released indie film, Scrap, explores very prevalent topics in society including IVF, homelessness, which is a substantial issue at present due to the catastrophic fires in Los …
Celebrities Affected by L.A. Fires and How to Help
Several parts of Los Angeles, California, including the Hollywood Hills, Pacific Palisades, Pasadena and more, are currently dealing with the largest wildfire in the state’s history. The effects have …
4 Simple, Study-Backed Strategies| First For Women
Research shows the simple act of savoring—consciously, intentionally focusing on positive emotions—can stop chronic worry in its tracks, stave off depression and increase joy over the long-term. Here’s everything …
Best Sarah J. Maas Books Ranked: ACOTAR, Throne of Glass and More
In recent years, the romantasy genre has taken the literary world by storm, and one particular author is the driving force behind this reading phenomenon: Sarah J. Maas. Known …
The Future of Spaying and Neutering of Dogs – Dr. Dobias Natural Healing
For decades, conventional spaying and neutering, which involves removing the gonads, were considered the healthiest and most humane choices for dogs. But not anymore. Earlier this year, the World …
Quitter’s Day Tips and Deals to Stay Motivated in 2025
Research has found that three in ten Americans make at least one resolution for a New Year, with 79 percent focusing on goals related to health. Even with good …
Christy Carlson Romano Talks ‘Special Forces’ and Disney Days
Whether you recognize her voice from the iconic line “What’s the sitch?” in Disney’s Kim Possible, recall her days as Ren Stevens on Even Stevens or if you’re one …