These 3 Zodiac Signs Are The Most Likely To Live Abroad
Some zodiac signs prefer the comforts of routine and stability, while others tend to thrive with as little stability as possible. And that means when it comes to moving …
Category: Fitness & Exercise
3 Easy Ways To Use Vitamin E For Plump, Firm Skin
While I hesitate to call any skin care ingredient “trendy,” some do cycle through their time in the spotlight. Think astaxanthin, peptides, and biotech-derived botanicals. They may have been …
WTHN Acupressure Mat Set Review + Benefits
While it may seem counterintuitive that a mat full of sharp spikes would relieve back pain, that’s precisely what an acupressure mat (also known as a Shakti mat) aims …
How To Make Your Own Delicious Oat Milk At Home (+ Health Benefits)
Plus, how to make your own oat milk at home. Source link
12 Best Gluten-Free Flour Alternatives For Baking & Cooking
Cassava is another root vegetable. To turn the tuber into flour, it’s first dehydrated and then scraped down. One-fourth of a cup of cassava flour contains 110 calories and …
Can Stress Ever Be A Good Thing? Yes—Meet Eustress
Your intro guide to eustress versus distress. Source link
The 3 Foods This Nutritionist Swears By For Supporting Immunity
Yes, that ingredient that seems to permeate global cuisine is also a popular one on the lists of immune supporting foods3. For Feller, it comes from her roots—and pairs …
Your Metabolism Needs A Daily Dose Of Sunshine, According To Study—Here's Why
Yet another good reason to get outside. Source link
Research Shows Cognitive Longevity Depends On These 3 Critical Vitamins
And research shows getting them through the diet may not be enough. Source link
This Lowers Signs Of Inflammation After Menopause, Study Finds
And about 41% of all people have insufficient levels of it. Source link