12 Things A Psychologist Wants You To Eat To Keep Anxiety At Bay
A psychologist weighs in on how to use the gut-brain connection to your advantage. Source link
Category: Fitness & Exercise
Smile Makers Surfer — The Perfect Travel Vibrator?
Self-care and pleasure can be the first things to fall by the wayside when life gets hectic, but the Surfer vibrator from Smile Makers might just be the answer …
Pentagenarians & Beyond: 12/15/2024 | Cathe Friedrich Fitness Forums
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Casein Protein: Pros, Cons & Comparison To Other Proteins
Whether casein or whey protein is better depends on individual goals and needs. For example, casein is slower digesting and provides a longer period of MPS, making it a …
?Reading Comprehension #001: Los gatos. (All levels)
Ejercicio de comprensión lectora: Los gatos. (Todos los niveles) Source link
Always Comparing Yourself To Others? 6 Ways To Break The Habit
Kimberly Snyder shares her go-to strategies. Source link
The Easiest Spice To Incorporate Into Your Daily Routine
Here at mbg, we are all about spices. Not only do they add delicious flavor boosts to an ordinary meal, but they have numerous health benefits as well. Sometimes, …
The Best, RD-Approved Ways To Eat Cannellini Beans + A Recipe
You’re most likely nearing the end of your first full “socially distant” week. Congrats! What better way to celebrate than with a nice can of…beans? If you’ve already gone through …
5 Ways To Keep Up With Healthy Eating On Vacation, From Experts
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies …
Hyperice Venom Go Review: Is It Worth $129??
I’ve tried just about every recovery modality under the sun, but it’s not often one of my trials becomes an integral part of my routine. The Hyperice Venom Go …