Category: Fitness & Exercise
Try as we might, sometimes there’s just no avoiding stress. The good news is, there are plenty of calming techniques you can do when nerves strike, including simply working …
Fort Sanders Regional Medical Center in Knoxville, Tennessee’s Bariatric Medicine and Surgery Center has been named as one of “America’s Best Weight Loss Clinics and Centers 2025” by Newsweek …
On the nutrition side of things, the link between “excessive yellow” and stress makes sense, too: “ eating a lot of yellow foods these days,” Minich explains—not the whole, …
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In addition to Virgin’s recommendations of optimizing your eating schedule, eliminating food intolerances from your diet, staying hydrated, HIIT training, managing stress, and making sure you’re getting quality sleep, …
This debilitating cycle can contribute to chronic symptoms of many kinds, including back pain, neck pain, stomach pain, pelvic pain, headaches, migraines, dizziness, fibromyalgia, repetitive strain injury, tendinitis, and …
Plus, why it’s so essential to your health. Source link
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With spring just around the corner, a feeling of renewal comes about. Source link
How Probiotics Affect Fat Loss, Muscle Building & Cognition with Dr. Zain Kassam Dr. Kassam’s background in the space. (1:42) How important is our relationship with our microbiome? (7:01) …
