Are Aries People Actually Unintelligent? Here’s What To Know
We can learn a lot about how people view things based on popular online searches—including how people view the 12 signs of the zodiac. And with the release of …
Category: Fitness & Exercise
How Taking A Post-Meal Walk Helps Regulate Blood Sugar
As she explains it, if you’re getting a massive influx of sugar—for example, you drink a Coca-Cola on an empty stomach, which delivers 30 grams of sugar straight to …
Here’s What To Get All 12 Zodiac Signs For The Holidays
It’s the most wonderful time of the year—and that means there are gifts to give! We’re rapidly approaching shopping and shipping deadlines, but have no fear, there’s still time. …
3 Spices That Can Prevent Cognitive Decline, From Research
There’s a reason spices and herbs have been prized in herbal medicine for thousands of years: These key players contain powerful anti-inflammatory and antioxidant effects that help with myriad …
This Mineral Can Help Prevent Brain Shrinkage—Do You Get Enough Of It?
Here’s how to get more of it daily. Source link
Women Of All Ages Say This Power Pair Makes Crepey Hands Look Young & Rejuvenated
Turn back the clock on aging hands. Source link
An RD’s Hot Take On Why This Collagen Supplement Should Be Your Top Choice
There are tons of collagen powders out there—this one is a winner. Source link
How To Quiet Negative Thoughts That Are Keeping You Awake
Stressful situations tend to take up a little more brain space than we’d like. Although it would be great to simply press off on your racing mind when you’re ready for …
Yes, There's A Longevity Vitamin (& People Over 40 Need To Prioritize It)
You’re likely not getting enough. Source link
Why Silencing Your Phone Could Actually Be Stressing You Out More
If you’ve ever put your phone on silent mode in an attempt to quiet your notifications (and your mind), you might want to reconsider. According to a study published …