To Mind Brain Health As You Age, Study Suggests Aerobic Exercise
As we get older, we all want to look out for our brain health and, namely, preserve our memory. According to a study published in the journal NeuroImage, researchers …
Category: Fitness & Exercise
How To Prevent Candle Tunneling & Help It Burn Longer
A candle’s container size, wick length, and wax type all contribute to its burn time. Soy wax has a higher melting point than coconut wax, for example, and will …
A Functional MD On Why Chia Seeds Are Stellar For Hydration
Chia seeds are also full of fiber, which is why they can absorb up to 10 to 12 times their weight in water2. “The fiber is what really acts …
? Merry Christmas.
I would like to take this time to wish everyone A safe and Blessed Merry Christmas. From all of us to all of you. Source link
XMAS DAY MEGA SALE – 50% OFF ON ALL INTERNATIONAL BRANDS
December 25 – Christmas Day Mega Sale Get 50% Off On All International Brands Get 15% Off On All Domestic Brands Shop Now On NapsGear.Org Source link
XMAS DAY MEGA SALE – 50% OFF ON ALL INTERNATIONAL BRANDS
December 25 – Christmas Day Mega Sale Get 50% Off On All International Brands Get 15% Off On All Domestic Brands Shop Now On NapsGear.Org Source link
6 Things Narcissists Do During The Holidays + How To Handle It
Author: December 24, 2024 Doctor of Clinical Psychology By Perpetua Neo, DClinPsy Doctor of Clinical Psychology Perpetua Neo, DClinPsy, is a psychologist and executive coach who received her clinical …
This Meditation Will Reacquaint You With Your Subtle, Energetic Body
Follow along with yoga teacher Kristin Leal as she guides the way inward. Source link
Eau de Toilette vs. Eau de Parfum: What To Know About The Two
However, in some EDT and EDP variations, the perfumer will change what notes are more pronounced, and in this case, the final profile will be different. “Fragrance notes may …
New Study On How Long To Work Out A Week For Health Span & Life Span
mbg Health Contributor Jenny is a San Francisco-based mbg contributor, content designer, and climate & sustainability communications specialist. She is a graduate of the University of California Santa Barbara. …