How To Reap The Benefits Of A Nature Vacation—Without Leaving Home
It’s all about awe. Source link
Category: Fitness & Exercise
Asking For A Friend: Should I Be Using A Toner Or Astringent For Clear Skin?
Yes, they’re different. Source link
4 Steps To Better Health, From A Functional Nutrition Perspective
When it comes to mapping our way to optimal health, one of the best places to start from is understanding what makes our entire body thrive. That is, turning …
Healthier Edible Cookie Dough Is The Latest Food Trend To Watch
I’m pretty obsessed with this brand’s cookie dough offerings, which feature powerhouse ingredients like elderberry, aloe vera, and collagen. I also appreciate that they use natural sweeteners like maple …
4 Nourishing Habits To Incorporate Into Your Morning Routine
I genuinely find my morning routine the most sacred, vital part of the day. As the foundation for my self-care practice, these daily rituals have long helped me prioritize …
How To Organize Your Fridge To Minimize Waste (And Stress)
Christmas is here, and for many of us in the U.S., that means a fridge stuffed with more food than makes it to the table. Not only is digging …
Lower Your Homocysteine Levels To Reduce Dementia Risk 31%
If bioactive folate isn’t available to help convert homocysteine during the methylation cycle (i.e., due to an MTHFR gene variation or other reasons—such as poor diet, hormone imbalances, stress, …
Lovehoney Rose Sex Toy — Will It Help You Orgasm?
The handheld device only has two buttons, which makes it incredibly easy to operate. Per Howard, it’s best to use a small amount of lubricant with rose toys. After …
Why Are Alcohol-Related Deaths Skyrocketing Among Women?
Women fare worse drinking less over a shorter period of time. Source link
Add This To Your Daily Routine To Combat Inflammation & Prevent Disease
These healthy fats pack an anti-inflammatory punch. Source link