These 3 Zodiac Signs Will Be Most Affected B December’s New Moon
This could be an intense new moon on the home front for you, Libra, as it hones in on in your fourth house of home, roots, and family. With …
Category: Fitness & Exercise
I Walk 12,000+ Steps Per Day In These Shoes & Always Get Compliments
Plus, a very rare sale. Source link
Simple 30-Minute Vegan Jackfruit Tacos With Lime Crema
Sometimes, even your favorite recipes don’t seem like the right thing to make for dinner. Enter these simple jackfruit tacos, from Sarah Thomas-Drawbaugh of Healthyish Foods. They’re the perfect …
These Neuroprotective Nutrients Can Help Lower Your Dementia Risk
The fear of losing your memory, reasoning, or other cognitive functions typically goes hand in hand with aging. And that worry is valid. About 50 million people across the …
I Think Toner Is A Waste Of Money, But This Formula Is The Exception
I’m a tough critic for these products, but this impressed me. Source link
13 Ways To Eat Hummus That Nutritionists Love
“Traditional hummus is quite healthy—made only with chickpeas, tahini, lemon, garlic, and extra-virgin olive oil,” culinary and integrative dietitian Marisa Moore, MBA, RDN, L.D., tells mbg. The tahini and olive …
11 Healthy Pasta Sauce Recipes That Are Actually Good For You
Moving toward pesto, but not quite there yet, is this simple sauce made from pine nuts that lends even the simplest pasta dish a bit of depth and umami. …
Why Broccoli Sprouts Should Be In Your Diet, From A Neurologist
When it comes to eating healthy, we’re always on the hunt for lesser-known powerhouse veggies to incorporate into our diets. We asked neurologist and mbg Collective member David Perlmutter, …
How To Keep 5 Veggies Fresh In The Fridge With A Bit Of Water
Realizing your precious produce has gone bad before you had a chance to use it is beyond frustrating. Luckily, if you have a few jars lying around (or any …
38 Healthy Cookie Recipes: No-Bake, Gluten-Free & Vegan
Author: December 28, 2024 mbg Nutrition & Health Writer By Eliza Sullivan mbg Nutrition & Health Writer Eliza Sullivan is a food writer and SEO editor at mindbodygreen. She …