Is Your Skin Dehydrated? Look For These Kinds Of Fine Lines
Plus, how to deal. Source link
Category: Fitness & Exercise
Fitness Confidential with Vinnie Tortorich: Why Vegans Have Smaller Brains
Fitness and weight loss expert Vinnie Tortorich, author of best-selling book “Fitness Confidential”, dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose …
5 Health Benefits Of Matcha & Creative Ways To Drink It
“Traditionally, matcha is made using a bamboo whisk, called a chasen. It adds air to your matcha and creates a lovely foam and froth,” explains Akimoto. If you don’t …
Make Lunch Comforting With This Fall Root Veggie Soup Recipe
Colder weather means our favorite salad lunch preps may be less appealing—we catch ourselves craving something warm and comforting instead. And that’s where a perfect vegetable soup is the …
3 Healthy Brain-Supporting Smoothie Recipes, From An M.D.
Smoothies are a go-to for breakfasts and afternoon pick-me-ups. They’re a great way to blend a bunch of nutrients, fruits, and veggies into one neat, tasty package. And while …
Menopausal Acne Is A Thing—Here's What To Do About It
For anyone going through it, this should come as no surprise: Menopause brings many changes to the body. Source link
Announcing The 2025 Cathe Glassboro Road Trip!
IMPORTANT! – Make sure to use a credit card (Visa, MasterCard or Discover) that EXPIRES After 7-2-2025 when you sign up or your registration will not go through.About Our …
How Cold Hands & Feet Can Signal A Hormonal Imbalance
Hormonal imbalances are tricky to spot. Specifically, the signs can be vague, and they typically work together in symphony—it can be difficult to sort through the many symptoms and …
Want To Work Your Legs & Glutes? Fire Them Up With This Single Move
Jump squats couldn’t be simpler, but they’re by no means “easy.” Source link
Research Shows How Certain Foods & Drinks Affect Rosacea
I have rosacea: This is something I’ve mentioned several times before in my writing. I consider myself lucky because it’s easily masked by a simple wash of BB cream …