The Least Stressful Decade Of Life, According To Research
More years, less stress. Source link
Category: Fitness & Exercise
Eating Sardines May Help Prevent Diabetes, New Research Finds
It’s no secret that oily fish are a great source of omega-3s, calcium, and more. But according to new research published in Clinical Nutrition, one fish, in particular, may …
How To Store 40+ Fruits & Vegetables Without Any Plastic
For many people, grocery shopping happens once, maybe twice, a week and the time between buying and consuming purchases can stretch for days and sometimes weeks. Before I went …
How To Do A Quick Neck Stretch To Ease Tension & Improve Posture
Between general poor posture and the dreaded “tech neck” many of us experience neck and shoulder pain, eye strain, and tension headaches—especially at the end of a workday. Thankfully, …
These 6 Simple Steps Will Make The Age Of Aquarius Your Best Era Yet
It starts with discernment. Source link
Root Cause Healing: Interview with Laurie Hammer, FNTP – Christian Natural Health
Laurie Hammer is a Functional Nutritional Therapist and Neuro-Nutrient Specialist who focuses on helping clients with brain toxicity, depression, anxiety, eating disorders, and autoimmune conditions. Her journey of overcoming …
NSNG® Journies, Success and Challenges-Episode-2594
Episode 2593—On today’s show, Vinnie Tortorich welcomes two special guests: Kelly and Charles from the NSNG®VIP GROUP. The conversation delves into their NSNG® journies, personal health transformations, the challenges …
This Zodiac Sign Tends To Be The Luckiest Of Them All—Is It Yours?
Fortune favors the bold. Source link
This Sign Tends To Be The Chattiest In The Zodiac—Is It Yours?
Yap level 1,000. Source link
A Plant-Based Ground “Beef” Recipe Filled With Gut-Healthy Fiber
That’s exactly why this recipe for gluten-free, homemade meatless “ground beef” caught our eye in The Vegan Meat Cookbook by Miyoko Schinner. Made with a mix of a few …