Category: Fitness & Exercise
Finally, I have a diagnosis—but what comes next? Source link
Transformation of the Day: Natasha lost 26 lbs. At 55, a challenging waterfall hike in Costa Rica left her winded and sparked a wake-up call she couldn’t ignore. She …
At only a couple of hours per week. Source link
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies …
Maybe your partner used to be a source of comfort for you, but now you feel agitated in their presence, flooded by a wave of negative emotions. If that’s …
(¡A practicar!! Recordatorio Semana 53.) Source link
A new year is here, and with it, perhaps a newfound zeal for dating as well. If you’re looking for love in 2025 and have taken to the apps …
If the effect does send you into a spiral, please know that skin aging like this doesn’t happen overnight; it can be jarring to look into your phone camera …
mbg Contributor Emma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of “Return to Nature: The New Science of How Natural Landscapes Restore …
Beauty & Health Editor Hannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and a minor in women’s, gender, and queer studies …