Category: Fitness & Exercise
Transformation of the Day: Lakisha shares how she lost 83 pounds. Although she was an athlete in the past, this mom of three stopped focusing on fitness over the …
The liver is often an overlooked and overworked organ in the body—neutralizing toxins on the daily from air and water pollution, chemical-based cleaning agents, hair and skin care products, …
Mark Burhenne, DDS (aka, Ask the Dentist), has officially convinced our entire editorial team to start tongue scraping. We even took a few minutes from our weekly pitch meeting …
When it comes to health in the United States, you may say that bone density isn’t one of our strengths. In 2010, approximately 10 million Americans aged 50 and …
Don’t want to poop your pants? Best to skip this herb. Source link
You expect sticker shock when you step into a designer boutique, but who knew the grocery store would become a place where you walk around shaking your head too? …
Less ink would be great……and still look good…………I always put a copy on my ipad of the full guide, but printing it, I just print chapter pages, premix pages, …
Habits are the backbone of well-being. Source link
Don’t miss out on this healthy source of fat and protein. Source link
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