Category: Fitness & Exercise
If you want youthful, lifted skin, you need to preserve your collagen layer. Collagen is your skin’s structural protein and resides in the dermal layer of the skin. There, …
Obsession and addiction often go together: we tend to get obsessed with whatever we’re addicted to, and can’t stop thinking about it. Intrusive thoughts are also in this category …
We dove into the research to see how sugar influences premature aging in the skin. Source link
As a marathon runner, I value sneakers that support my feet, prevent injury, and help me run faster. Of course, the best running shoes often come with a hefty …
Hurry! You don’t want to miss this sale! Source link
According to one 2022 survey, 40% of people only occasionally, rarely, or never take breaks during the workday. It’s a situation that’s not hard to understand. With more and …
Trainers weigh in on how to prevent burnout and anxiety in the gym. Source link
However, it’s very easy to go overboard with the exfoliators, especially if you have more mature skin that runs sensitive. Good news for all: Mandelic acid is considered the …
Research backs up the science of touch, too: Rabin studied how touch impacts the emotional brain at the University of Pittsburgh’s Department of Psychiatry and found that “when you …
If you’re buying a gift for a Capricorn, be sure to give it some extra thought. Considering their planetary ruler is Saturn, which is associated with challenges, discipline, and …
