BME 22: Stress Less in 3 Minutes


Did you know that trauma can have a major impact on your health?

In this episode I’m talking to Kerry Madgwick who is a Clinical Nutritionist, Clinical Hypnotherapist, Trauma Release Specialist and Instructor, Mindset Coach, Speaker and Author of “If you Believe you Can Heal Yourself You Can”.

Kerry guides her clients to release past stress, trauma and limiting beliefs that are holding them back by helping them take control of their Health, Happiness, and learn to Manage their Mind to change how the past plays out in the future, so they can move into thriving, embracing the core principles of living a healthy and happy lifestyle with simple and easy techniques that work.

We have an interesting conversation and I hope you get some value out of it.

To connect with Kerry further:

Website:  vitalitylifestyleformula.com

Facebook:  facebook.com/gutwarrior

Email:  [email protected] 

Your host, Shari Ware is a Health Mindset Specialist, best selling author & international speaker who, after releasing 100kg naturally,  is on a mission to help you to LEAP off the weight merry-go-round and navigate the path to a healthier you that’s not defined by a number on a scale or the size of your body – I help you to find YOUR healthy, YOUR way!

We don’t know what we don’t know and I am so passionate about helping to share information that can improve our health and life that is not common knowledge or widely known.  By donating to the podcast, you will be helping me in a massive way to spread the message further and wider to be able to help more and more people and for that I thank you from the bottom of my heart!

The link to donate is below:

https://bit.ly/3e7I9Vh

To connect with Shari further:

Facebook:  https://www.facebook.com/fabnewbody​ 

Facebook group: www.facebook.com/groups/wildlyhealthyauthenticallyme

Learn how to control emotional eating in 5 minutes or less!

https://bit.ly/2CfDop9​​​​​​​​

If you need some help on your journey to your most FABulous you, then book a complimentary call with me on the link below:   

https://calendly.com/shari-ware/30min​​​

If you can’t find a time that suits, please email me on:  [email protected]

If you would like an online copy of either of my books, you can get them on the links below:

Fat to Fabulous – Diet Free Weight Loss for Real Women:

http://bit.ly/2UyM1GK​​​​​​​​

Healthy! Beautiful Inside & Out:

http://bit.ly/2FoaQMd​​​​​​​​

If you prefer a printed copy, you can get them on these links:

Fat to Fabulous – Diet Free Weight Loss for Real Women:

https://bit.ly/3laPsvN​​​​​​​​

Heathy! Beautiful Inside & Out:

http://bit.ly/2KVZRP1​​​​​​​​

#fabhealthyme​​​​​​​​​​​​​ #fabhealthycurves​​​​​​​​​​​​​ #shariware​​​​​​​​​​​​​ #everythingweightlosspodcast​​​​​​​​​​​​​ #specialisedweightlossmindsetstrategies​​​​​​



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