How can you live
healthy long term? Eat less, move more, and follow the food
pyramid, right?
But the truth is,
mainstream health advice is failing us, and it’s even costing
people their lives.
In this episode, Kerri
Martin, a nurse practitioner with over 25 years experience, joins
me to talk about the top four leading causes of death, what leads
to them, and why most doctors don’t talk about the simple ways to
prevent them.
Kerri gets real about
how Big Pharma profits off sickness instead of promoting real food
solutions. She also opens up about her own 55-pound weight loss
journey, how she stopped believing “just exercise more”, and what
she did to change her diet and her health.
Today, we’re breaking
down why sugar is the root of these leading causes of death, the
role of inflammation is destroying the body, and why so many people
would rather take pills than make simple lifestyle
changes.
Kerri explains how
diet affects your brain, how Alzheimer’s is now called “Type 3
Diabetes”, and the simple change that could help you prevent memory
loss.
So, if you’re
struggling to lose weight, want to avoid these top killer diseases
or simply want to take control of your health naturally, this
episode is for you.
