A Mindful Movement Workout You Can Try At Home



Welcome to mbg moves! We’ve been working out at home more than ever lately—and we know our readers are, too. To help keep your fitness routine feeling fresh, we’re releasing a new at-home workout every Monday, to start your week off strong. Each month will feature routines from a different incredible trainer we adore. Now, let’s get moving with our spotlight trainers: Jules Bakshi and Gabi Cortez.



Source link

Leave a Reply