Early evening: Our family eats together most nights, and we lean toward smaller, Mediterranean-style dinners (my wife Carolina is from Spain, where the biggest meal is lunch). Tonight, we had an avocado, tomato, and cucumber salad and fish, and for dessert, I munched on our Thrive Market organic cacao nibs—they are loaded with flavonoids and other micronutrients, and I now crave them even more than I did dark chocolate.
