Daily Check-in Monday, January 20th, 2025


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Getting us all started this morning….

 

Good Monday Morning Everyone,

Today I did a Cathe Live – Quick Fix Cardio for 30 minutes. I gotta say this one was really tough for me. That’s all I am doing. I haven’t had a rest day since last Monday so… I am taking it a bit easier these last couple of days.

Have a great day everyone.

 

Good morning ladies!

Nice workout Siobhan with another CatheLive 30 min express-Quick Fix Cardio….gotta love those express
workouts.

More snow yesterday, I shoveled again and I am again moving slower this AM. So just a short little
blender this morning……..”Biceps Workout” for 20 min.

have a good day!

 





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