Daily Check-in Wednesday, January 8th, 2025


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Getting us started this morning…

 

Good Morning Everyone,

Today I did two BB workouts – one for core and the other for legs. It was 50 minutes in total. I enjoyed it!

Linda – I hope your back is “okay”
Annette – good job at the gym yesterday
Nora – what a mash up of a workout you had yesterday! you hit all parts :)
Big hello to Deanna and Nicki :)

Have a great day everyone.

 

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