Daily Check-in, Wednesday. December 11, 2024


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Good morning all!

This morning I wanted to do one of my favorite CatheLives so I did “Fantastic Elastic” – 46 min.
Since it was a longer one and I did the whole workout, that’s it for today.

Embrace the day!

 

Good Morning Everyone,

Today I did Fit Split Boxing, legs & glutes (or something like that). I did half the warm-up and almost all of the 20+ minute leg segments. I added on 18 minutes of BB yogalates.

Linda – I gotta check that one out – fun title!

Have a great day everyone.

 

Nice choices Siobhan with Fit Split Boxing, legs & glutes & BB yogalates.

Yep, Fantastic Elastic is a fun CatheLive.

Also, wanted to let you know, if you aren’t aware of it yet, the new LM&R workouts are in OnDemand & the
blender.

 





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