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Blender- “Abs/Core Favorite Five # 1” – 17 min.
Blender Add-on: “Chest Finisher” – 10 min.
Have a good day…..
Thanks for starting us off Linda! I am glad to see you getting in some workouts again. But mainly – just glad to see you checking in!
Today I did STS Meso 2 for back and biceps – I don’t do the pull up bar segments so it was about 45 minutes. I added on Boho Beautiful pilates for 10 minutes.
Deanna – It sounds like you got hit hard by a flu bug but are finally on the mend. Phew!
Nicki – I’m sorry to read that your leg is still bothering you. I hope you figure out the problem and soon.
Annette – you got in some cardio yesterday!
Nora – another stellar workout from you yesterday
Have a great day everyone!
