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getting us started………….
Today’s workouts: (short day)
CatheLive- “Core with Yoga Blocks Express” – 25 min.
Hydrow Circuit Training- 10 min. Rowing & Lower Body Weights AMRAP
that’s it! Enjoy your day all!
I feel pretty confident about the outcome of your election so I don’t feel worried. Here, in Canada, I am concerned but have recently witnessed glimpses of hope.
I took a rest day yesterday. I just had such a busy day that I couldn’t also squeeze in a workout. That said, today I managed S&S RUUB for 47 minutes (it was a bit less as I modified some moves).
Nice workout today Linda! Not too taxing!
Have a wonderful day everyone! Good luck out there!
Linda, agree with “Election Day…Thank Goodness”
Nice workout with CatheLive- “Core with Yoga Blocks Express” – 25 min.
Hydrow Circuit Training- 10 min. Rowing & Lower Body Weights AMRAP
Siobhan, I am worried about the election. When we listen to the news and the poll watchers, they all see it differently! And so do the news channels
Good job on S&S RUUB for 47 minutes!
Hopefully some news later tonight!
