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Getting us started for the week.
This morning I put together a workout using the four bonus legs sections from Meso 1 and finishing with Stretch Max with the band. Pretty sure I’ll be feeling it tomorrow. Today, it wouldn’t let me log in to my streaming link on my laptop. Finally found the correct password on my iPad, last place I looked. And while it signed me out on the laptop, the Roku was still letting me in. Then I came to the forums and couldn’t get in and had to use my other password. So weird.
Valerie sorry to hear that you slipped and fell. Glad it didn’t cause any injury. Great that you used the treadmill, spin, therapy and upper body workouts when you couldn’t ride. Computer issues are such a pain. We still have two old computers in the basement that became useless when they couldn’t be updated. I’d ditch them, but DH won’t yet.
Carolyn it’s so nice that you have a Farmers’ Market available to you.
Diane Sue sorry to hear that you are having issues with being tired. Good that you could get in all the stretching.
Hi Judy and Shannon.
