According to one 2022 survey, 40% of people only occasionally, rarely, or never take breaks during the workday. It’s a situation that’s not hard to understand. With more and more folks working from home or on a less-structured schedule, the midday meal can tend to fall by the wayside. It’s just so easy to shovel something in while responding to emails, writing up reports, or participating in a camera-off Zoom call.
