Month: January 2025
Does Online Rehab Really Work? For years, the standard in addiction recovery has been in-person treatment programs. These programs offer a structured environment with specialized assistance components along with …
These bars are for the people who see a chocolate nut butter cup and want to up the nut butter ratio by a lot—I’m one of those people. This …
The proportion of babies dying before and during labor after 41 weeks of gestation has fallen by 47% in Sweden in a relatively short time. This is the result …
When you think of easy-to-prep sides, rice usually comes to mind. Sure, a helping goes well with practically any meat and vegetable dish. But, if you’re like us, you’re …
Mind Pump Fit Tip: It’s not the feelings, it’s the BEHAVIOR. Don’t deny, bury, or avoid feelings. Embrace them. (2:14) The number one challenge with breakfast. (22:41) Boy energy. …
What if you could help write the rules that keep us all safe? In this episode, Trace Blackmore sits down with the passionate and highly knowledgeable Patsy Root, Senior …
If you’re like us, you’ve probably skipped an application or two of sunscreen during the summer when in a rush to leave the house. Not to mention all the …
I cannot wear any device that is able to transmit data (wired or wireless) at work. Therefore, I must wear a manual pedometer in order to track my daily …
Study reveals distinct hippocampal neurons that regulate nutrient choice, memory, and intake, offering potential targets for combating obesity. Study: Separate orexigenic hippocampal ensembles shape dietary choice by enhancing contextual memory …
Eating a fiber-rich diet is linked to numerous health benefits1: improved regularity, a healthy gut microbiome, blood sugar balance, and weight management. More and more research also shows that …
