Month: January 2025
All of this to say, menopause and the period leading up to it, perimenopause, can be incredibly stressful. “Happily,” Taylor-Swanson adds, “there’s a bunch of really good research showing …
A new online guide has launched to support and empower people with vulval lichen sclerosus (LS) to learn about the condition, access the right treatment and live more comfortably. …
My body feels its best when I’m exercising regularly. It’s the reason I prioritize movement throughout the day—and aim to increase my activity score as much as possible. When …
Antibiotics, antivirals, vaccinations and anti-inflammatory medication are associated with reduced risk of dementia, according to new research that looked at health data from over 130 million individuals. The study, …
It’s no secret that quality sleep is an integral part of our overall well-being, but the more we come to know about sleep, the more we learn about how …
Every day, your daily habits are either strengthening your brain and mind or weakening them. In Change Your Brain Every Day, renowned psychiatrist and brain health expert Dr. Daniel …
Study reveals high confidence in scientists but flags gaps in openness and priorities. Study: Trust in scientists and their role in society across 68 countries. Image Credit: PeopleImages.com – Yuri A/Shutterstock.com …
The modern “tech neck” is also a product of movement—specifically, bending your neck down. “We get horizontal lines in the neck due to the bending of the neck to …
Lifestyle modifications alleviate polycystic ovary syndrome (PCOS) by improving biochemical, hormonal, and anthropometric parameters. Study: The Role of Lifestyle Interventions in PCOS Management: A Systematic Review. Image Credit: Images Products/Shutterstock.com Scientists …
Fish oil is most known for its heart health benefits (hello, lower triglycerides), but EPA and DHA omega-3-rich fish oil also has a powerful effect on mood. Studies have …
