Month: January 2025
The Super Bowl will be here before we know it, so it’s the perfect time to start planning your game day strategy for serving delicious bites and cleaning up …
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When children receive their second measles-mumps-rubella vaccine, around the time they start kindergarten, they gain protection against all three viruses for all or most of their lives. Yet the …
Birthdays, holidays, date nights… World-renowned sugar expert Robert Lustig, MD, knows there are times in life when people are going to eat more carbs than usual. “We know processed …
Following a summer of community engagement in the Shaun in the Heart of Kent art trail; Bedfont® awards a prize for finding ‘Shorn the Return’. Image Credit: Bedfont Scientific Bedfont® …
It should come as no surprise that Katie Austin, daughter of fitness industry icon Denise Austin, has grown into a health and wellness icon herself. The 31-year-old social media …
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Inflammation is a crucial part of the body’s defense mechanism, playing a key role in fighting infections and repairing tissue damage. Basophils, a type of immune cell that makes …
If joining the gym is one of your New Year’s resolutions, a special deal is making it more cost-effective to do so! Fitness club franchise Planet Fitness is hoping …
Years ago, stress kept Hannah Eden up at night before her CrossFit events. Beating her competitors “meant everything,” she says. But having a baby changed her mindset. Training for …
