Solawave Sale: BOGO Free On This Viral Red Light Device
Turns out, the wand was worth the hype. After seeing results from day one (read: less puffiness and a smoother, more sculpted face), I quickly integrated the device into …
Category: Fitness & Exercise
True Botanicals Everything Rescue Balm Review, From A Beauty Editor
Former Senior Beauty & Lifestyle Editor Jamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of …
A Gut Microbiome Expert’s Hack To Get 30+ Plants A Week
Eating 30 (or more) plants a week in pursuit of better gut health is a common recommendation from experts, and Tim Spector, M.D., is no exception. As an award-winning …
8 Dietitians Share The Nutrition Advice They Actually Follow
As dietitians, people are often quite curious about what we put on our plates. We know so much about food and nutrition that every meal must be picture-perfect: Right? …
Dementia Can Be Spotted 9 Years Before A Diagnosis—Here’s How
In the review, researchers analyzed data from the U.K. Biobank cohort study, which follows more than 500,000 individuals of the general population between the ages of 40 and 69, …
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3 Collagen-Restoring Habits To Add To Your Morning Routine, Stat
You hear it all the time in skin care circles: Consistency is key. As much as we wish we could snap our fingers and eliminate all of our complexion …
Research Links Omega-3 Fatty Acid Deficit & Acne
“Lifestyle interventions, including dietary recommendations, should not be considered in opposition to prescription medications, but rather as a valuable adjunct to any modern acne treatment plan,” corresponding author Anne …
Navigating Holiday Eating During the Holidays: Tips for Bariatric Surgery Patients
The holiday season is a time of celebration, family gatherings, and, of course, food! But if you’ve recently had bariatric surgery or are preparing for it, holiday meals can …
How Olympic Gymnast Nastia Liukin Stays Fit & Eats Healthy
Author: November 18, 2024 Senior Beauty & Lifestyle Director By Alexandra Engler Senior Beauty & Lifestyle Director Alexandra Engler is the senior beauty and lifestyle director at mindbodygreen and …