Category: Fitness & Exercise

Eating earlier and switching to a Kindle have been game-changers for me. Source link

With their strong attention to detail and even stronger perfectionist streak, Virgo likes to be the best at everything they do, and that includes the gifts they give. They …

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind …

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Three things …

Aging is inevitable—but the rate at which you experience age-related changes is greatly influenced by lifestyle. For example, it’s well known that getting older (especially beyond the age of …

Paul Harding is the owner of Total EMF Solutions in Tucson, AZ. Total EMF Solutions started as a personal journey and a fight for his life. He experienced a complete …

Alexandra Yu is an author and registered nurse with many years of experience in the clinical research industry. Her passion for holistic health led her to launch the Her …